added Facebook instructions

.gitignore

+build/
 node_modules
 package-lock.json
 .env*

src/containers/Facebook/Import.js

@@ -79,6 +79,18 @@ export default class extends Component {
     return (
       <LayoutWrapper>
         <PageHeader>Import</PageHeader>
+        <Box>
+        <u>How To Download Your Facebook Data:</u> <br></br>
+          1. Log in to <a href="https://www.facebook.com/">facebook.com</a> <br></br>
+          2. Click the <b>Account</b> icon at the top right of your homepage <br></br>
+          3. Select <b>Settings & Privacy</b> from the dropdown, then select <b>Settings</b><br></br>
+          4. Click <b>Your Facebook Information</b> on the left menu<br></br>
+          5. In the <b>Download your information</b> section, click <b>View</b><br></br>
+          6. Click the boxes on the right side to select which information to download <br></br>
+          7. Make sure to select JSON format at the top<br></br>
+          8. Click <b>Create File</b> to confirm the download request <br></br>
+          9. Once you have received a notification that your data is ready for download, download it and upload it below
+        </Box>
         <Box>
           <ContentHolder>
             <DropzoneWrapper>

src/containers/Instagram/Import.js

@@ -86,7 +86,7 @@ export default class extends Component {
           3. Select <b>Settings</b> from the dropdown<br></br>
           4. Click <b>Privacy and Security</b> on the left menu<br></br>
           5. Under the <b>Data Download</b> section, click <b>Request data</b><br></br>
-          6. Enter your email and Instagram password and click <b>Request Download</b>
+          6. Enter your email and Instagram password and click <b>Request Download</b><br></br>
           7. Once you have received an email with your data, download it and upload it below
         </Box>
         <Box>